Marty_talks_on_TBI_2017-02-13 13.00.50

Brain injury survivor talks

Happy Labor Day.

We are extremely fortunate to live in a country where many people are given some days off to be celebrated with family and concerned loved ones.

We were able to clean up part of the front yard this morning. Yesterday morning, my wife and I cleaned out other parts of the front yard, and the day prior we worked on the little side of the house. Being in Florida, timing activity for the morning is pretty important.

DC trip with anticipation.

A friend sent me a note.
Wow, the intent of the presentation was to emphasize how technology can hopefully help to reduce effects of isolation in and among TBI vets. It is exciting to think what could happen.

Cruising out of Tampa

We had a great time on the cruise out of Tampa. It was just a week, but it was enough time away from work, and we had the opportunity to eat a couple of meals with my parents. We did the digital Workshop (sponsored by Microsoft) a couple of times, and we did the meals and lodging for a week. I'm not entirely certain what the extent of the sponsorship by Microsoft entails, but Microsoft products were used and it was interesting. The first stop, Key West was the best stop on the cruise. We got off, and got a frozen chocolate dipped slice of Kermit's Key Lime pie on a stick. Honduras and Guatemala were two ports that we didn't do much at. The one port in Mexico, Costa Maya, we had to forgo, due to higher than expected seas. The dock at Costa Maya is exposed to the gulf, so not good when the seas are rough. The safety of the ship is of most concern to the captain, I suppose. Passengers and hotel guests are probably a few levels lower. I get that the exposed nature of the cruise ship dock at Costa Maya makes it tricky with 6 meter seas. The Norwegian Dawn, also decided against stopping at the dock. On previous stops, we've noted how it seems to be centered around a touristy dock area for trying to separate tourists from money. I guess further inland there might be less developed mayan ruins, but we haven't been at this location.

deaths attributable to marijuana overdose versus deaths related to tobacco

http://www.huffingtonpost.com/entry/marijuana-deaths-2014_56816417e4b06fa68880a217?ncid=fcbklnkushpmg00000021§ion=crime&te=Newser OK, it's somewhat confusing as to how the CDC can say that there is zero overdose deaths, and at the same time http://www.cdc.gov/tobacco/data_statistics/fact_sheets/health_effects/tobacco_related_mortality/index.htm. I guess there may also technically zero overdose deaths from Tobacco as well. E-cigarettes are supposedly popular, but there could be some popcorn lung related incidence of death there, who knows for sure. I guess technically, popcorn lung is, strictly speaking, not an overdose. It may be good that the numbers of new smokers may actually be declining. Of course, the organized crime element may play a part in some of the MJ distribution. Perhaps the Tobacco Lobby could claim that there are zero overdose deaths from tobacco. My grandmother died with Emphasema (I guess now they might refer to it as COPD - chronic obstructive pulmonary disease) largely caused by smoking. Possibly from pneumonia, or some other infection which was more difficult to fight with a weakened system, from what I understand.

Interesting exchanges recently.

Lately, I've had some interesting back and forth from a few different people. Some I have met through Linked-In, and others on Facebook. A guy with one of the vet centers, seemed to have a promising idea about how I might get some participation by encouraging some vet centers to ask their members if they might like to connect to others with TBI, so that they might see that they are not as alone as it feels at times. It would be cool if there were a different way to reach out and obtain e-mail addresses, but who knows?

OK, I've started to assemble the group.

Admittedly, my circle of TBI friends is possibly smaller than that of others. I had a really good time communicating with a fellow through the use of communicator over Facebook, but Facebook limits the amount of text that can be displayed at one time, and as such probably imposes some limitations on expressing complex ideas with many words. I am hopeful that this largely e-mail distribution list way of engaging with other TBI survivors will work out like I am hoping that it will. I know from experience, that big distribution lists can become difficult to manage. With google groups, in theory, it is possible to access the groups through a web based interface, so if traffic were to become too big, accessing it through the web based interface should be fairly easy. I'd like for more disabled people to be accessing technology to engage with others. I understand that there was an article published about the use of Facebook among TBI survivors to build social networks, and engage with others. This article was written by someone out of Mount Sinai School of Medicine. From another conversation I've had with a caregiver, she revealed that there seems to be more supportive communities in New York City, maybe something about having a critical mass of people, or just the numbers of people with similar conditions.

I've had this idea for awhile. I'd like to see a non professional support group for TBI folks formed using the internet.

There appear to be many individual support groups built around certain people, who keep things going with their own content, and updating things through Facebook. For what it is worth, I did start a little hidden google group, for the non professional TBI support group, but there appear to be some obstacles to finding others who might also want to be part of the hidden group. So, I created a public facing page, just dealing with Traumatic Brain Injuries. I am involved with a VCU (Virginia Commonwealth University) study about trying to determine if having a focus group on Facebook might be beneficial for a small group of job seekers. I have a job, and I'm not looking to relocate, but it is interesting. Separately, as part of another Facebook group, I learned that dental issues seem to be relatively common following brain injury. Perhaps the VCU focus group shows that I might want to make the potential target audience larger than just the survivors of TBI.

Life is precious

Life is precious. We have so much energy about trying to preserve it. Many people care for those who have had difficulties. There are many who are concerned. When there are difficult situations, we have to move through. There may be difficult times for Tracy Morgan ahead. Communication is important. Having the ability to convey thoughts is very cool. So much of what Tracy Morgan did as a comic was dependent on his communication abilities. Much is unknown. I wish for the best.

Tracy Morgan's recovery

We have to think positive about Tracy Morgan's recovery. I hope that he will be able to make a full recovery. Hopefully, there won't be a long recovery. If there is alot of brain injury involved, it could be more difficult. Traumatic Brain Injury is a difficult road to go down, but with a lot of support, it is possible to recover. It is way too early to think about possible involvement traumatic amnesia. There could be some difficulties with a kidney transplant a few years ago, and now his need to recover from this. Again, hopefully, there are not too many complications involved. I hope he will do well.

Eating Good Food

We’ve previously been fascinated by Le Cellier in Canada as a dining venue at EPCOT. I guess part of the fascination lies behind the reputation that it is difficult to get in to. We were able to make reservations for 12:45 on a Saturday, when we were looking around on a Friday night. Part of the mystique behind the reservations system I suppose is just the management of expectations. According to the reviews online of the steakhouse, the cheddar cheese soup was very good, and yes, we each had a bowl of the cheddar cheese soup. The bowls were shaped a bit weird, wide at the bottom, and not too deep, versus the tapering usually seen with bowls. The pretzel bread was also good. Since our stomachs are smaller, due to surgeries, I knew that we probably couldn’t have two entrees, so we got one braised short rib, and split it between us. The vegetables were weird, almost undercooked, so they could retain the “cute little spherical shapes that they were cut up into”.

After that, we walked around world showcase, then to the monorail system to Magic Kingdom (thank goodness for park hopping) and I got a cookie ice cream sandwich. My wife had some of the cookie ice cream sandwich as well. During the time at Magic Kingdom, there was also the 3pm Mickey Parade down main street, USA, which we kind of saw some of the excitement around it.

We also made plans to go to the Mardi Gras, Lenyrd Skynrd concert at Universal. Seeing the Mardi Gras parade at Universal was really cool. The number of participants who were walking on stilts was impressive. While at Universal, before the Parade, we saw the Terminator ride, and had 2 milk shakes from Mel’s Diner. We walked through the french quarter area and there were vendors, we also got some fried bread, passed off as beignets. I guess it was okay, but not like the beignets we had at New Orleans. Or not as I remember anyway.

The concert wasn’t what I was up for, and I don’t think my wife was either, but we left shortly after the beignets. Oh, previously, we did the Tom McCubbin lecture at the flower and Garden festival, and we got two cute little mini garden-like things. We saw maybe how to get around the area, and where the hotel that we will be staying at is. So, my pedometer says that yesterday, we walked 17,099 steps. I guess that’s a good amount. It made for a long day, doing multiple theme parks. It was a fun day though.

TBI Survivor Marty #15

A video about me and a box drum.  I like the process of making musical sounds.  I like the musical instruments.  I think the sounds are cool.

Food and teeth

Man, I forgot how good mashed potatoes and chicken gravy from gladstone's chicken was. I separated the dark meat from the bones, and put it into the Vitamix Blender, and it's a smooth consistency. Man, it is really really good. Having plastic bridges covering the reduced teeth, while the crowns are being created is concerning. I've tried eating a banana muffin, and had the bridge come loose, so I'm extra cautious. The high end blender seems to do a heck of a job. I like the design principles, and the wide base. My parents got one, and I'd been looking at a couple of them, at Williams-Sonoma, and decided to splurge. It did a good job with the microwaved vegetables, and a good job with the chicken mashed potatoes and gravy. We've used mom's to blend up some soup, and make it easier to consume. I'll probably add the rest of the chicken to the mixture before long. I am happier now that I've found some flavors that taste quite nice.

Sebelius

Supposedly, HHS Director Kathleen Sebelius might have misspoke. I wondered,

hmm, why would people want to give up medicare? Why try to find better coverage that would probably cost more without employer match?

— marty salo (@martysalo) October 30, 2013

But supposedly, the fine folks at Buzzfeed and the Washington post may have implied that she could voluntarily give up medicare, and forgo employer contributions in order to choose a plan.

Who knows?

The process of extensive dental work

Something is probably to be said about the process of extensive dental work. It is expensive. Yes, but it is also interesting how some prosthedontists' offices are trying to make more use of technology. When I first got the news about the need to do 6 or so crowns for my front teeth, I was discouraged, and mostly supposing that the dentist was mostly seeing dollar signs. Then I went to a second dentist for a second opinion, he took a look inside of my mouth, and quickly concluded that it was too complicated of a case for him to get involved with. He did refer me to a friend of his, who is a prosthedontist. I went to this fellow, and he was not part of the dental insurance plan, at the time, so I asked about some other prosthedontists, and he said that this other guy is good, and he has a dental lab as part of the practice (another guy wasn't as good, as his practice was based out of a strip mall, or whatever). So, in trying to get the best fit for the future crowns digital scans and 3D computer images were taken. I guess the system is new to the prosthedontist, so they want to see me again. Teeth are important. I see that the temporary crowns look nice. Maybe the ability of people to pay for major dental work may be less for some people, maybe the plans most people have (if they have) cover less.

I mentioned to a co-worker about going to a prosthedontist, and that drew a sharp inhale, followed by "Well, I think prosthedontist is a couple of specialties above dentist, periodontist, orthodontist, whatever else." There might have been mention made about possibly needing to take out a construction loan, to finance it. I am fortunate in that my credit score is good, and we do a pretty good job of making payments on debts.

I like my job. Technology is pretty neat.

Which brings me back around to observing all of the processes which go on at a prosthedontist's office. There appear to be multiple practitioners, assisting with a variety of tasks, and that doesn't even really look back in the dental lab area. It is interesting how people contribute to operations which help the wheels on the bus go 'round and 'round.

Lou Reed RIP

Legendary rock musician Lou Reed has died at 71 from complications following a liver transplant Sun, 27 Oct 2013 19:21:11 GMT - This is a developing story and we expect to have more information soon. Go to NBCNews.com for further developments. I guess some people live hard and party hard, and then try to prolong life. I wonder when Lou had his liver Transplant. (Hmm, wikipedia) OK, April 2013 he had the liver transplant.

Cake Boss cake from BJ's Warehouse Club

I was going back and forth about value for the purchase of the cake. After all, the Duff's ice cream with cake pieces sells in the neighborhood of one fifth to one sixth of the price. Granted, we aren't talking about the same thing. Ice cream is inherently different from cake. Cake is different from Cheesecake. My wife wanted me to get the cake because this has been a recurring theme where I'd be excited, and back away when trying to compare the value proposition of getting the cake. I did get the Va-Va-Va Velvet cake, and the small piece I had told me that it was worth it. The Cake Boss had different types of cake, but when we were at the store, the red velvet was the only one available. There is a seven layer carrot cake available from Mitchell's Fish Market which is ablsolutely awesome. And that cake is also very expensive, but I guess the ingredients to some cakes are more than others. And the market will bare what the market will bare.

What happens when the *S* hits the fan?

Imagine that the self-inflicted shutdown furlough stretches on for awhile, and then the *S* hits the fan. Who is to blame? What really happened? Why didn't we know more about what was happening? It doesn't have to be something as big as a Mumbai style attack, nor something similar to a Westgate mall in Nairobi. It doesn't have to be a zero-day exploit taking advantage of some network vulnerability. Who will own the problem? Will our ability to deal with what happens next be impacted by reduced staffing levels? I'm not an expert, and people say I worry too much, but I would not like for stuff to start to go wrong while the nation is at a reduced staffing level. Many people will probably be ready to return when needed, barring mass casualties. We don't need to engage in this self-immolation.
Technology is good. Having dominance is good, but to have half of the team sitting on the sidelines doesn't really make much sense.
Criminal behaviors are one thing, international disputes could be another area. I'm not going to think about things that could go wrong with having aircraft inspectors, food safety inspectors, and epidemiologists on the sidelines. Most likely nothing will happen during this short time frame where our vision and hearing is reduced.
If you see something, say something.

I like travel

I like travel. I like going to different places, and staying at a hotel. It can be nice. Getting away from the daily responsibilities at work can be nice some of the time. Previously, we've been to Orlando, and stayed at a few different places near there, mostly to do Disney. Frequently, we would choose not to stay over, and make to trip back and forth. But Hotel hopping at Disney can be kind of fun. There are different restaurants near the different Disney properties, which is interesting as well.

I like food. I like the tastes, smells. I like a couple of the "better" grocery stores around. We pretty much enjoy the Publix Greenwise Marketplace, near the trendy neighborhood of Hype Park in Tampa. Last night we picked up some meals from the butcher shop, mostly just meat prepared, ready to be stuck into the oven.

We also have done the Fresh Market near Dale Mabry and Fletcher, which has some other pre-packaged meals waiting to be heated. I picked up some Thai Noodles which was surprisingly good. I thought that it might have been trickier eating, considering I am just about one and a half weeks following some oral surgery, crown lengthening, in preparation for some extensive crowns. Youtube has videos of many things. I wouldn't suggest looking for videos of crown lengthening procedures prior to having it done. The pain medications are okay.

I guess the big thing they worry about is the healing processes. Making sure the surgical site (mouth) doesn't get infected, injured.

I've found a few hotels here in Tampa with restaurants that have some nice things on the menu. I like the French Onion Soup at Mangroves at Embassy Suites on USF's campus. I've also found French Onion Soup at Crisper's (salad place) was pretty good as well.

Travel should be fun moving forward.